Whole Nutmeg by Haj Mady

✅ Key Benefits

• Unmatched Freshness: Whole nutmeg retains essential oils indefinitely — freshly grated nutmeg far surpasses pre-ground in aroma and flavour
• Aids Digestion: Traditionally used to relieve indigestion, nausea, and stomach discomfort
• Promotes Sleep: A small amount of nutmeg in warm milk is a traditional natural sleep aid
• Anti-Inflammatory: Contains myristicin and elemicin with natural anti-inflammatory properties
• Rich in Antioxidants: Contains plant compounds that protect against cellular damage
• Brain Health: Traditionally used to sharpen memory and cognitive function

🍽️ How to Use

• Béchamel Sauce: Grate a small amount into béchamel for the authentic Egyptian moussaka flavour
• Desserts: Grate over rice pudding, custards, and fruit pies for warm, complex sweetness
• Spice Blends: Grate into homemade baharat, garam masala, or ras el hanout
• Hot Beverages: Grate a pinch into warm milk or chai for a soothing, sleep-inducing drink
• Savoury Dishes: Add a light grating to spinach dishes, cream sauces, and slow-cooked meats

Why Haj Mady?

For generations, Haj Mady has been Alexandria's most trusted name in authentic spices. Our Whole Nutmeg is sourced with the same uncompromising care — no additives, no fillers, no shortcuts. Just pure, honest spice the way tradition intended.